Turning 30
June 14, 2025Thirty. They say you wake up with back pain the morning you turn 30, well, I hurt my knee instead....Read More
Category: Uncategorized
Marathon Milestones: My 5-Year Journey From Beginner to Boston Qualifier Hopeful
April 24, 2025When I first laced up my running shoes in 2020, I had no idea how much running would transform my...Read More
My Running Toolkit: Mental State, Breathing, and Community
April 18, 2025Running has transformed my life in ways that go beyond physical fitness. From the mental techniques that help me push...Read More
Behind the Scenes at TMX: Quality Assurance in Financial Markets
April 2, 2025As a Quality Assurance tester at TMX Group, the company that owns both the Toronto Stock Exchange and the Montreal...Read More
Merging Social Events with Fundraising Purpose
March 30, 2025The worlds of social connection and charitable giving have become beautifully intertwined in my life, creating experiences that enrich both...Read More
Creating Deeper Connections Through Cocktail Parties & Dinner Gatherings
March 26, 2025Growing up, hosting wasn’t part of my family culture. My mom was very strict about not inviting friends over to...Read More
From Couch to the Marathon Finish Line: Building a Running Community
March 20, 2025I had never run until the year 2020. When COVID-19 hit Canada, running outside became my only outlet for movement...Read More
Chengdu China
November 22, 2024I went to visit Chengdu in China. The nature, the food, the pandas, the culture, the marathon, and the people...Read More